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aknfunda6
Journal
25 Jul 22
aknfunda6's Journal, 25 Jul 22
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Weigh In record (no journal entry) for 25 July 2022
103.2 kg
Lost so far:
6.8 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 July 2022:
1799 kcal
Fat: 72.55g | Prot: 45.64g | Carbs: 282.22g.
Breakfast:
Sucuk, Beyaz Peynir, Kızarmış Beyaz Ekmek.
Dinner:
Domino's Pizza Karışık Pizza (Orta Boy).
Snacks/Other:
Çaykur Didi Soğuk Çay Şeftali.
more...
3056 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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aknfunda6's Weight History
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