Weigh In record (no journal entry) for 07 February 2015
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131.0 kg
Lost so far: 0 kg.
Still to go: 51.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2015:
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1811 kcal
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Fat: 98.89g | Prot: 111.47g | Carbs: 128.59g.
Breakfast: Great Value Almond Milk Original Unsweetened, Almond Butter, Bananas, Nature's Way Barley Grass Powder, Amazing Grass Green Superfood Energy Lemon Lime Drink Powder, Vibrant Health Green Vibrance, Pure Hawaiian Spirulina, Vega One, Spectrum Chia Seeds. Lunch: Walnuts, Trader Joe's Roasted Red Pepper Hummus, Fried Rice, Peanut Oil, Shrimp, Beef Stew Meat, Nature's Way Barley Grass Powder. Dinner: Spectrum Organic Virgin Coconut Oil, Garlic, Kale, Walnuts. Snacks/Other: Spectrum Chia Seeds, Vega One, Great Value Almond Milk Original Unsweetened. more...
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steady weight
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Norman Victor's Weight History
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