Weigh In record (no journal entry) for 25 July 2022
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62.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 51.25g | Prot: 90.99g | Carbs: 202.65g.
Breakfast: So Shape Berlingot Tarte aux Fraises. Lunch: Super U Jus Pêche Orange Abricot, Carrefour Fromage Blanc 0%, Galbani Ricotta, Courgette, Champignons, Huile de Sésame, Sel, Poivre Noir, Moutarde, Oeuf. Dinner: Fleury Michon Escalope de Dinde Milanaise, Spaghetti Tomates Basilic. Snacks/Other: Kinder Délice, Tanoshi Chips D'algues Nature, Miel, Haribo Maoam Stripes, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés . more...
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steady weight
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