4me@me's Journal, 24 Jul 22

P.S. Heute über 20km Rad gefahren, neuer Rekord für mich 💪🏻

View Diet Calendar, 24 July 2022:
1692 kcal Fat: 42.52g | Prot: 53.83g | Carbs: 235.80g.   Breakfast: Kaffee, Multipower Vegan Protein, Oatly Hafer Barista Edition, Banane. Lunch: Huttwiler Haferbrötchen, Gläserne Molkerei Bio-Camembert, Gurke (mit Schale). Dinner: Hello Fresh Veganes Gemüse-Kokos-Curry, Weinschorle, Basmati-Reis (Gekocht). Snacks/Other: Gildo Rachelli Demeter Mango Sorbet, ChariTea Green. more...
2019 kcal Exercise: Fitness Training (Workout) - 5 minutes, Bicycling (slow) - 18/kph - 1 hour, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

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Comments 
Respekt 👍  
25 Jul 22 by member: ines-h
Danke! 
25 Jul 22 by member: 4me@me

     
 

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