Weigh In record (no journal entry) for 23 July 2022
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76 kg
Lost so far: 0.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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251 kcal
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Fat: 2.15g | Prot: 19.20g | Carbs: 51.80g.
Lunch: Kohlrabi, Brokkoli. more...
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Gaining 0.2 kg a Week
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