Nelly Ngxabani's Journal, 22 Jul 22

Back cutting and shapibg nicely. Im proud👏👏👏

View Diet Calendar, 22 July 2022:
982 kcal Fat: 58.74g | Prot: 33.12g | Carbs: 90.33g.   Breakfast: Apples , Pears , Coffee. Lunch: Onions , Carrots , Tomatoes, Rainbow Simply Chicken Premium Polony, Avocados , Egg Omelette , Coffee. Snacks/Other: Willards Big Korn Bites. more...
511 kcal Exercise: Fitness Training (Workout) - 1 hour, Google Fit - 23 hours. more...

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Nelly Ngxabani's Weight History


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