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Today is my son's 5th birthday!
Feeling much better, just have a bit of a cough. Went for a run yesterday and I plan to go again today at lunch time. All things food - not the best as there is cake hanging around the house and we went to McDonalds last night for my son's b-day dinner. We're off to the farm tonight as my dad is getting a ton of feed today (in 40lb bags) that will have to be unloaded and stacked in the barn. Luckily, we can bring it in on a cart which makes it quick.
Happy Thursday!
View Diet Calendar, 05 February 2015:
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1715 kcal
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Fat: 66.80g | Prot: 91.13g | Carbs: 195.05g.
Breakfast: Tea (Brewed, with Distilled Water), Strawberries, Cinnamon, White Sugar (Granulated or Lump), Quick Oatmeal (1 or 3 Minutes), Whole Milk. Lunch: President's Choice Pulled Pork Cooking Sauce, Whole Wheat Dinner Rolls, Sweet Red Peppers, Cucumber (with Peel), Pork Loin (Tenderloin, Lean Only), Radish. Dinner: Radish, Tomatoes, Fried Egg, Villaggio 100% Whole Wheat Bread, Bacon (Cured, Pan-Fried, Cooked), Cheddar Cheese, Chocolate Cake (with Chocolate Frosting), Nesquik Chocolate Powder Drink Mix, Whole Milk. Snacks/Other: G.H. Cretors Chicago Mix Popcorn, Nordica 1% Cottage Cheese, Coffee with Milk and Sugar. more...
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2932 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 5 minutes, Sitting - 2 hours and 45 minutes, Standing - 1 hour and 30 minutes, Yard Work (gardening) - 15 minutes, Running - 10/kph - 11 minutes, Desk Work - 8 hours and 27 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 1 hour and 8 minutes, Driving - 25 minutes, Walking (brisk) - 6.5/kph - 1 minute, Running (jogging) - 8/kph - 13 minutes. more...
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 Comments
Moving those feed bags will be a workout!
05 Feb 15 by member: skwhite
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That sounds like a helluva workout! Enjoy the birthday - oh to be 5 again...
05 Feb 15 by member: FrankieBluEyes
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Happy birthday to your son! My son turned 10 yesterday, time flies! At least unloading the feed will be a good workout to combat the cake. We're going to have cake around too and we're doing a birthday party next weekend, so there will be more cake! Keep going for those runs and at least that will help. :)
05 Feb 15 by member: mars2kids
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Happy birthday to your boy!!
05 Feb 15 by member: Bkeller1023
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My daughter turned 24! And yes, time does fly! Keep up the great job....
06 Feb 15 by member: dixiebelle49
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