azalia1757's Journal, 21 Jul 22


View Diet Calendar, 21 July 2022:
900 kcal Fat: 30.20g | Prot: 38.82g | Carbs: 118.30g.   Breakfast: Sawi Dimasak (dari Segar), Tahu Goreng, Tempe Gembus, Telur Rebus. Lunch: Lontong, Pastel, Tempe Gembus, Sawi Dimasak (dari Segar), Nasi Putih. Dinner: Sawi Dimasak (dari Segar), Tempe Gembus, Tahu Goreng. Snacks/Other: Risoles, Cireng. more...
499 kcal Exercise: Lari di jalan - 30 minutes, Tangan & kaki - 16 minutes, Apple Health - 23 hours and 14 minutes. more...

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azalia1757's Weight History


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