Ankesally's Journal, 05 Feb 15

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Weigh In record (no journal entry) for 05 February 2015

85.9 kg Lost so far: 4.1 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2015:

931 kcal

Fat: 23.18g | Prot: 75.44g | Carbs: 110.87g. Breakfast: Gervais Hüttenkäse, Ananas, Pink Lady Äpfel, Orangen. Lunch: Schneekoppe Kartoffel Lauch Suppe, Schneekoppe Vitasan Slim Schoko. Dinner: Schneekoppe Vitasan Slim Schoko. Snacks/Other: Karotten, Kohlrabi. more...

2724 kcal

Exercise: Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Ankesally's Weight History

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Ankesally's Journal, 05 Feb 15

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Ankesally's Weight History