purple dogs's Journal, 20 Jul 22

Hmm.. eye fillet with a decent feed of veggies and homemade curry sauce

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1357 kcal

Fat: 73.59g | Prot: 80.17g | Carbs: 100.49g.   Lunch: Always Fresh Pickled Onions, Red Kellys Tangy Traditional Dressing, Avocado, Cracker Barrel Vintage Cheddar Cheese Extra Sharp, Carrots , Capsicum, Woolworths Mixed Leaf Leafy Mix, Mushrooms , Cherry Tomatoes. Dinner: Keen's Curry Powder, Low Fat Milk, Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat) , Cornstarch (Corn Flour), Western Star Supersoft, Broccoli , McCain Baby Beans, Cooked Carrots (from Fresh), Cooked Pumpkin (Fat Not Added in Cooking). Snacks/Other: Coles Natural Almonds, Sugar, Coffee with Milk, Solo Solo Zero Sugar. more...

239 kcal

Exercise: Apple Health - 24 hours. more...