Weigh In record (no journal entry) for 20 July 2022
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82.1 kg
Lost so far: 7.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 34.39g | Prot: 38.55g | Carbs: 131.72g.
Breakfast: Белый Сахар (Гранулированный или Кусковой), Кофе с Молоком, Жареное Яйцо, Harry's American Sandwich 7 Céréales , Апельсин. Dinner: Лук, Шампиньоны Жареные, Жареный Рис. more...
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Gaining 0.1 kg a Week
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vdasovav's Weight History
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