Weigh In record (no journal entry) for 20 July 2022
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57.4 kg
Lost so far: 5.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 25.65g | Prot: 62.49g | Carbs: 87.57g.
Lunch: Tomates, Courgette, Oeuf Dur, Lustucru Gnocchi aux Pommes de Terre. Dinner: Herta Le Bon Paris, Casino Jambon Sec, Melon, Gerlinéa Barre Saveur Chocolat Noir et Blanc. more...
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Losing 0.7 kg a Week
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Julyinthesky's Weight History
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