Weigh In record (no journal entry) for 19 July 2022
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67.6 kg
Lost so far: 6 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 56.58g | Prot: 52.36g | Carbs: 104.23g.
Breakfast: Choki Choki Chococashew, Telur Rebus. Lunch: Telur Goreng, Nasi Goreng. Dinner: Sawi Hijau, Telur Rebus, Mie Sedaap Mie Goreng. more...
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Losing 0.4 kg a Week
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christinatrija's Weight History
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