Weigh In record (no journal entry) for 18 July 2022
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111 kg
Lost so far: 4 kg.
Still to go: 61 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 22.77g | Prot: 31.44g | Carbs: 76.32g.
Breakfast: Kue Bolu Coklat, Ayam Kecap, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Putih. more...
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Losing 0.2 kg a Week
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cheeesezy's Weight History
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