Weigh In record (no journal entry) for 17 July 2022
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67.6 kg
Lost so far: 12.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 45.55g | Prot: 79.70g | Carbs: 125.96g.
Lunch: Cerezas, Hacendado Aceitunas Rellenas de Anchoa Extra, Aceite de Oliva, Tomates, Pepino (Pelado), Salmón al Horno o a la Parrilla. Dinner: Plátano, Wasa Pan , Hacendado +Proteínas Chocolate, Hacendado Tortilla de Patata con Cebolla, Jamón de Pavo. Snacks/Other: Hacendado Polo de Chocolate, Leche de Soja. more...
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1718 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Comments
tranqui q yo no me he subido 😖😖😖😖
17 Jul 22 by member: marmag1
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Que desastre 😖😖😖😖😖 en un mes
17 Jul 22 by member: lebula
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Madre mía, lebu en volumen poniéndose mamadísima
17 Jul 22 by member: Pablø
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Pablo eres un capullo 🤣🤣🤣🤣🤣🤣
17 Jul 22 by member: lebula
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17 Jul 22 by member: Silvi-es+
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