Weigh In record (no journal entry) for 22 August 2017
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79.4 kg
Lost so far: 68.0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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162 kcal
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Fat: 0.96g | Prot: 7.41g | Carbs: 36.06g.
Lunch: Carrots, Broccoli, Yellow Summer Squash, Taylor Farms Celery Sticks, Chop't Red Onion, Cabbage. more...
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2452 kcal
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Exercise:
Sitting - 7 hours, Cooking - 1 hour, Washing Dishes - 20 minutes, Standing - 1 hour, Housework - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 10 minutes. more...
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steady weight
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mylilmaltese's Weight History
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