Weigh In record (no journal entry) for 16 July 2022
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74.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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172 kcal
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Fat: 9.64g | Prot: 10.89g | Carbs: 9.68g.
Breakfast: Nestlé Iogurte Grego Light, Andorinha Azeite de Oliva Extra Virgem, Ovo. more...
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Gaining 0.1 kg a Week
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 Comments
não desanima faz parte esses ganhos doidos de peso, continua tentando focar
16 Jul 22 by member: brunoraythz
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força, não desista! vamoquevamo
16 Jul 22 by member: iedadiegues79
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