Weigh In record (no journal entry) for 16 July 2022
|
110.1 kg
Lost so far: 0 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
|
|
2306 kcal
|
Fat: 78.17g | Prot: 103.41g | Carbs: 303.24g.
Breakfast: Вареное Яйцо, Макароны Отварные, Банан, ВкусВилл Пельмени. Lunch: Яблоко, Овсяное Печенье, Сочень с Творогом, ВкусВилл Пельмени, Макароны Отварные, Вареное Яйцо. Dinner: Сочень с Творогом, Творог 9%. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sochi2014's Weight History
|