Weigh In record (no journal entry) for 16 July 2022
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105.9 kg
Lost so far: 1.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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2223 kcal
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Fat: 74.68g | Prot: 85.88g | Carbs: 328.80g.
Breakfast: Et Haşlama, Kepekli Ekmek, Meyveli İçecek (Meyve veya Meyve Suyu ile yapılmış), Kavun Karpuz, İçli Köfte, Dana Bonfile (0.3 cm Yağ İçeren), Su, Üzüm, Krokan, Starbucks Filtre Kahve (Tall), %100 Kepekli Ekmek, Çiğ Köfte. more...
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Losing 0.2 kg a Week
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kılıcchatice's Weight History
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