addrianaibz's Journal, 15 Jul 22

Weigh In record (no journal entry) for 15 July 2022
57.8 kg Lost so far: 3.2 kg.    Still to go: 45.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2022:
720 kcal Fat: 33.63g | Prot: 37.76g | Carbs: 67.97g.   Breakfast: Chía, Crema de Cacahuate, Leche de Almendra, Hojuelas de Avena Natural (30g), Fresas, Canela, Café. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Salsa de Chile Guajillo, Chambarete. Snacks/Other: Nopalia Churros Habanero. more...
1717 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.2 kg a Week

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addrianaibz's Weight History


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