Weigh In record (no journal entry) for 15 July 2022
|
37.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
750 kcal
|
Fat: 31.88g | Prot: 23.37g | Carbs: 90.52g.
Breakfast: Putri Salju, Slai O'lai SLAI O'lai BLUEBERRY, Fullo Fullo Blasto. Lunch: Semur Daging. Dinner: Relaxa Permen, Milkita Permen, Telur. Snacks/Other: Jas Jus Jasjus Lemon, Melon. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saskia aulia rahman's Weight History
|