Weigh In record (no journal entry) for 15 July 2022
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67.8 kg
Lost so far: 5.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 26.69g | Prot: 21.35g | Carbs: 165.53g.
Breakfast: Biskuat Bolu Coklat. Lunch: Mentimun (dengan Kulit), Kecambah, Gula Merah, Kacang Tanah, Lontong. Dinner: Pepaya. more...
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Losing 2.8 kg a Week
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christinatrija's Weight History
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