Weigh In record (no journal entry) for 15 July 2022
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 26.11g | Prot: 34.41g | Carbs: 131.78g.
Breakfast: Rendang, Nasi Putih. Lunch: Rumah Makan Sederhana Semur Jengkol, Nasi Putih, Bihun (Dimasak). Dinner: Pepaya, Seblak. more...
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Losing 2.8 kg a Week
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nurulllllllllllllll's Weight History
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