magiball63's Journal, 14 Jul 22

Weigh In record (no journal entry) for 14 July 2022
88 kg Lost so far: 3.6 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2022:
841 kcal Fat: 27.09g | Prot: 72.41g | Carbs: 83.08g.   Breakfast: Brin de Jour Barre de Céréales Chocolat, Kiwi, Brugnon, Delisse Yaourt aux Fruits 0%. Lunch: Tradilège Allumettes de Bacon, Galbani Mozzarella, Pastèque. Dinner: Pêche Océan Thon Albacore Entier au Naturel, Tomate Cœur de Bœuf, Haricots Verts. more...
Losing 1.9 kg a Week



     
 

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magiball63's Weight History


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