Weigh In record (no journal entry) for 14 July 2022
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88 kg
Lost so far: 3.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 27.09g | Prot: 72.41g | Carbs: 83.08g.
Breakfast: Brin de Jour Barre de Céréales Chocolat, Kiwi, Brugnon, Delisse Yaourt aux Fruits 0%. Lunch: Tradilège Allumettes de Bacon, Galbani Mozzarella, Pastèque. Dinner: Pêche Océan Thon Albacore Entier au Naturel, Tomate Cœur de Bœuf, Haricots Verts. more...
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Losing 1.9 kg a Week
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magiball63's Weight History
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