Weigh In record (no journal entry) for 14 July 2022
|
52 kg
Lost so far: 6 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
|
|
485 kcal
|
Fat: 25.12g | Prot: 21.32g | Carbs: 46.54g.
Breakfast: Latte Coffee, Milk Chocolate with Almonds. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|