Weigh In record (no journal entry) for 14 July 2022
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62 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 17.72g | Prot: 29.98g | Carbs: 36.10g.
Breakfast: Telur Dadar, Nasi Putih. Lunch: Bubur Ayam. more...
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Gaining 0.2 kg a Week
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kochisist_1's Weight History
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