Weigh In record (no journal entry) for 13 July 2022
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58.4 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 23.33g | Prot: 59.76g | Carbs: 173.38g.
Breakfast: Café com Açúcar, Tirolez Creme de Ricota Light, Adria Torrada Multigrãos. Lunch: Maçãs Fuji, Repolho-Roxo, Carioca Feijão Cozido, Kibe Assado. Dinner: Café com Açúcar, Kobber Granola Tradicional, Atlhetica Hiper Mass Protein, FTW Delicious 3 Whey , Nestlé Iogurte Natural Desnatado, Dona Benta Bolo de Cenoura. more...
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Losing 0.9 kg a Week
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CARMEN MAGNA's Weight History
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