Weigh In record (no journal entry) for 02 February 2015
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104 kg
Lost so far: 16 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2015:
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1068 kcal
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Fat: 22.02g | Prot: 57.68g | Carbs: 162.58g.
Breakfast: Corn Flakes. Lunch: Watermelon. Dinner: Pumpkin, Cottage Pie, White Rice. more...
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Losing 3.0 kg a Week
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PBinneman's Weight History
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