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selamat pagi, dari orang yg kmrin cek kolestrol yg 300an .... klo gk gtu gk atur pola makan dehh kayaknyaa... yukk bisa yuukk sehatt
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968 kcal
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Fat: 23.16g | Prot: 31.20g | Carbs: 164.23g.
Breakfast: Mangga Muda, Greenfields Low Fat Milk, Tropicana Slim Sweetener Classic, Quaker Quick Cook Oatmeal. Lunch: Pentol, Lobak, Kubis, Lemonilo Mie Goreng Pedas Korea. Snacks/Other: Mangga Muda, Kerupuk Beras. more...
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nuzzulul.pcs's Weight History
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