Weigh In record (no journal entry) for 12 July 2022
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87.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 86.80g | Prot: 76.97g | Carbs: 131.21g.
Breakfast: Kellogg's Special K, Checkers Fat Free Milk. Lunch: Ocean Basket Seared Salmon Salad, Woolworths Bockwurst. Dinner: Woolworths Spaghetti Bolognese. Snacks/Other: Woolworths Coconut Chunks, Banana, Woolworths White Cheddar, Woolworths Sliced Cooked Sandwich Ham. more...
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Gaining 0.4 kg a Week
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Robyn016's Weight History
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