Weigh In record (no journal entry) for 01 February 2015
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70.3 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2015:
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1791 kcal
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Fat: 54.68g | Prot: 78.91g | Carbs: 166.37g.
Breakfast: Banane, Senseo Café, Milka Milka Senseo. Lunch: Liebig Velouté de Légumes Verts. Dinner: Coca-Cola Coca-Cola Zéro, Fromage Brie, Aoste Jambon Cru, Auchan Saumon Fumé Des Lochs D' Écosse, Vin de Table Rouge, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Nos Régions Ont du Talent Chaource, Pain aux Céréales. more...
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Gaining 7 kg a Week
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