ajalways's Journal, 29 May 11

Almost ten lbs down!!!!!!!
94.9 kg Lost so far: 4.4 kg.    Still to go: 22.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2011:
276 kcal Fat: 8.69g | Prot: 15.45g | Carbs: 37.32g.   Breakfast: Grapes, Watermelon, Water, Egg, 100% Whole Wheat Bread, Ketchup. more...
Losing 5.7 kg a Week

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ajalways's Weight History


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