Weigh In record (no journal entry) for 10 July 2022
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130.7 kg
Lost so far: 9.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 12.33g | Prot: 69.06g | Carbs: 63.22g.
Breakfast: Kaugummi (Zuckerfrei), Monster Ultra, Süßkirschen. Lunch: Coca-Cola Zero Sugar, Äpfel, Monster Zero. Dinner: Gut & Günstig Feine Süße Flüssig, Schwarztee. Snacks/Other: Coca-Cola Zero Sugar, Alpro Hafer & Mandel, Chef Select Hähnchenbrust-Filetstücke - Sweet Chili, Coca-Cola Zero Sugar, Kaugummi (Zuckerfrei). more...
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Losing 0.2 kg a Week
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DanielleMichelle19's Weight History
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