Weigh In record (no journal entry) for 09 July 2022
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72.9 kg
Lost so far: 23.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 63.73g | Prot: 56.82g | Carbs: 182.15g.
Dinner: Bloemkool, Macaroni met Kaas en Room. Snacks/Other: Ketchup, Delhaize Sandwiches, Everyday Frikandel, Lay's Chips Paprika. more...
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Gaining 0.0 kg a Week
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Madzolla's Weight History
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