Weigh In record (no journal entry) for 08 July 2022
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62.1 kg
Lost so far: 4.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 28.21g | Prot: 38.50g | Carbs: 53.50g.
Breakfast: D'Gari Gelatina Light, Coronado Rompope, Cebollas, Nopales, La Costeña Rajas de Jalapeño en Escabeche, Susalia Tostadas Horneadas, Clara de Huevo, Huevo. Dinner: Evervital Vitaminas , Ensalada de Nopales, Susalia Tostadas Horneadas, Isadora Frijoles Refritos Bayos, Queso Panela, Sopa de Verduras. Snacks/Other: Trident Chicle. more...
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Losing 4.9 kg a Week
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