Weigh In record (no journal entry) for 30 January 2015
|
53.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: 100%.
|
View Diet Calendar, 30 January 2015:
|
1494 kcal
|
Fat: 36.71g | Prot: 37.34g | Carbs: 264.27g.
Breakfast: Nutry Barra de Cereal Morango com Chocolate, Mabel Cream Cracker, Nabisco Clube Social, Iogurte Natural, Kobber Granola de Cereais Light, Azeitonas Verdes. Lunch: Batata Inglesa Cozida, Batatas Fritas, Coentro, Beterrabas, Cenouras, Alface, Feijão Verde. Dinner: Maçã, Natural One Suco de Laranja. more...
|
|
1597 kcal
|
Exercise:
Sleeping - 8 hours, masturbação - 2 minutes, Trampolining - 1 hour, Resting - 14 hours and 58 minutes. more...
|
Gaining 1.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
barriga(-)'s Weight History
|