fit.sabri's Journal, 08 Jul 22

Weigh In record (no journal entry) for 08 July 2022
57.8 kg Lost so far: 0 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2022:
2023 kcal Fat: 57.48g | Prot: 129.18g | Carbs: 229.12g.   Breakfast: Perugina Gocce di Cioccolato Fondente Extra, Despar Albume d'uovo Pastorizzato, Despar Farina di Riso, Farina d'avena. Lunch: Farchioni Olio Extra Vergine di Oliva, Insalata Mista, Preiss Mini Vinschgauer Pane Segale, Uovo. Dinner: Farchioni Olio Extra Vergine di Oliva, Delizie del Sole Riso Basmati, Fesa di Tacchino. Snacks/Other: Cameo High Protein Cream Choco. more...
Losing 0.1 kg a Week



     
 

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fit.sabri's Weight History


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