Sannie6715's Journal, 30 Jan 15

Weigh In record (no journal entry) for 30 January 2015
127 kg Lost so far: 0 kg.    Still to go: 37 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2015:
996 kcal Fat: 42.28g | Prot: 26.95g | Carbs: 125.65g.   Breakfast: Aldi Hagelslag Melk, Bruine Boterham, Blue Band Halvarine. Lunch: Harde Broodjes, Johma Frisse Tonijnsalade, Johma Garnalensalade. Dinner: Calvé Licht & Romig, FEBO Frikadel, Aviko Vlaamse Friet. Snacks/Other: Snack A Jacks Rijstwafel Barbecue Paprika. more...
Losing 0.9 kg a Week

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Sannie6715's Weight History


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