Weigh In record (no journal entry) for 07 July 2022
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76.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 80.87g | Prot: 68.44g | Carbs: 174.30g.
Breakfast: Tortillas de Maíz, Huevo, FUD Salchicha de Pavo (50g), Jumex Néctar de Durazno. Lunch: FUD Salchicha de Pavo (50g), Camote, Pan Dulce, Manzana, Pan Dulce, Leche Entera, Huevo, FUD Salchicha de Pavo (50g). Dinner: Nutri Deli Salchicha, Taco al Pastor. more...
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Losing 0.0 kg a Week
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