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975 kcal
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Fat: 34.71g | Prot: 69.73g | Carbs: 95.85g.
Lunch: Mentimun (Kupas), Indofood Bumbu Racik Ayam Goreng, Selada, Dada Ayam, Sambal Matah, Nasi Putih. Dinner: Telur, Tempe Goreng, Sari Roti Roti Tawar Gandum (1), Tahu Goreng, Bawang Bombay Dimasak , Tomat Merah, Mentimun (Kupas), Selada, Kewpie Roasted Sesame Dressing, Saus Tiram, Dada Ayam. Snacks/Other: Es Teh Tawar, Alfamart Basreng Pedas, Pisang. more...
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1883 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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capek gendut's Weight History
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