Weigh In record (no journal entry) for 07 July 2022
|
90.2 kg
Lost so far: 4.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1806 kcal
|
Fat: 95.70g | Prot: 53.28g | Carbs: 183.12g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch. Lunch: Aldi Gouda Käsescheiben, Aldi Kochschinken, Aldi Tortilla Wraps, Thomy Remoulade. Dinner: Schwartau Samt Marmelade Waldfrucht , Butter, Butter, Weizenbrötchen. Snacks/Other: Kinder Cere Alé, Äpfel. more...
|
|
2451 kcal
|
Exercise:
Bike Machine (Cycling) - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rotezorra06's Weight History
|