Weigh In record (no journal entry) for 05 July 2022
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88 kg
Lost so far: 5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 15.25g | Prot: 64.62g | Carbs: 250.83g.
Breakfast: Kiwi Fruit, Banana, Pear. Lunch: Colun Queso Gouda Laminado, White Rice, Jumbo Carne Molida Vacuno 10% Grasa, Zucchini . Dinner: Wild Protein Barra de Proteína Chocolate , Loncoleche Yoghurt Protein , Grapes, Pineapple. Snacks/Other: Ambrosoli Frugelé, Wild Protein Barra de Proteína Chocolate , Apple. more...
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Losing 14 kg a Week
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FelipedeChile's Weight History
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