Weigh In record (no journal entry) for 06 July 2022
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56.5 kg
Lost so far: 28.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 27.34g | Prot: 99.26g | Carbs: 122.23g.
Breakfast: Bimbo Pan Cero Cero Multigrano, Los Volcanes Queso Oaxaca, Optimum Nutrition Gold Whey Protein, Pimientos Amarillos Dulces, Clara de Huevo, Huevo, Papaya. Lunch: Mission Tortillas Ligeras, Pepino (Pelado), Lechuga, Pechuga de Pollo a la Plancha. Dinner: Granvita Avena, Manzana Verde, Bimbo Pan Cero Cero Multigrano, McCormick Mayonesa Light, Dolores Atún en Agua. Snacks/Other: FUD Jamón Pechuga de Pavo, La Suiza Chocolate Amargo Relleno con Cereza al Licor, Piña, Huevos de Chocolate, Gamesa Cremax sin Azúcar . more...
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Losing 0.2 kg a Week
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andreaaranda781's Weight History
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