Weigh In record (no journal entry) for 06 July 2022
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63.5 kg
Lost so far: 3.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 24.05g | Prot: 63.04g | Carbs: 82.35g.
Breakfast: La Costeña Rajas de Jalapeño en Escabeche, Member's Mark Leche de Soya, Café, Susalia Tostadas Horneadas, Huevo, Clara de Huevo, Sabori Chorizo Vegetariano, D'Gari Gelatina Light. Lunch: Huevo, Evervital Vitaminas , Soja Texturizada, Cebolla Morada, Zanahoria, Salsa, Verduras al Vapor, Perejil. Dinner: Gamesa Galletas Marias, Member's Mark Leche de Almendras, Nutri Energy Enersoy. more...
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Gaining 0.2 kg a Week
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