Weigh In record (no journal entry) for 06 July 2022
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60.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 38.42g | Prot: 62.29g | Carbs: 221.34g.
Lunch: Melon, Fleury Michon Jambon, Saveurs de Nos Régions Flammekueche. Dinner: Maille Moutarde Fine de Dijon l'originale, Maille Velours de Balsamique, Sel, Poivre Noir, Tomates, Fleury Michon Jambon, Président Beurre Doux, Carrefour Couscous Moyen. Snacks/Other: Lactel Lait Écrémé Bio, Kellogg's Spécial K Chocolat Noir. more...
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Gaining 0.7 kg a Week
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