Weigh In record (no journal entry) for 05 July 2022
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67.9 kg
Lost so far: 1.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 62.13g | Prot: 82.01g | Carbs: 207.97g.
Breakfast: Küt Böreği, Kır Pidesi. Lunch: Domino's Pizza Karışık Pizza (Orta Boy). Dinner: Et Döner, Mercimek Çorbası. Snacks/Other: Süt, Mis Tam Yağlı Ayran. more...
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steady weight
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kuzeyyyyyyy's Weight History
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