Weigh In record (no journal entry) for 06 July 2022
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64.6 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 28.32g | Prot: 48.01g | Carbs: 31.99g.
Breakfast: Woolworths Low Fat Guava Yoghurt. Dinner: Prosecco, Woolworths Broccoli, Butternut & Courgette, Chicken Thigh Meat (Roasted, Cooked) . more...
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Losing 2.3 kg a Week
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LizaLubbe1's Weight History
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