Weigh In record (no journal entry) for 05 July 2022
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65 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 19.48g | Prot: 43.89g | Carbs: 47.12g.
Breakfast: Parmalat Leite Desnatado, Melitta Café sem Açúcar , Panco Pão 100% Integral Zero, Ovo. Lunch: Filé de Frango Grelhado, Brócolis Cozido, Ovo Frito. Dinner: Abacaxi, Kitano Canela Em Pó. more...
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Gaining 0.2 kg a Week
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gloriiacostta's Weight History
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