Weigh In record (no journal entry) for 05 July 2022
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128.7 kg
Lost so far: 16.3 kg.
Still to go: 8.7 kg.
Diet followed: 100%.
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1724 kcal
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Fat: 88.21g | Prot: 84.92g | Carbs: 146.59g.
Breakfast: Metzgerfrisch Farmerschinken, Lidl Vollkorntoast (37,5g), Butter, Milbona Milch 3,5%. Dinner: Gut & Günstig Meine Mousse Noire, Plattpfirsich, Aldi Nektarine, Burger King Double Steakhouse. more...
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Losing 2.8 kg a Week
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Heike Gallei's Weight History
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