Weigh In record (no journal entry) for 03 July 2022
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81.3 kg
Lost so far: 4.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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2267 kcal
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Fat: 113.98g | Prot: 89.04g | Carbs: 220.32g.
Lunch: Carne de Panela, Yoki Farofa, Arroz Parboilizado Cozido, Batata Gratinada. Dinner: Maionese Caseira, X-Tudo. Snacks/Other: Paletitas Intense Palha Italiana. more...
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Losing 3.5 kg a Week
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Rosemara300's Weight History
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